Hello I'm Cheryl, welcome to my website. I'm a clinical solution focused hypnotherapist and psychotherapist based in West Yorkshire with experience of working with clients to help them to regain a positive mindset and overcome a range of issues including depression, anxiety, anger, weight management, addictions, phobias and stress and stress related issues such as insomnia and IBS. Along with holding a Hypnotherapy in Practice Diploma I have also completed a Diploma in Medical Hypnotherapy through the Clinical Hypnotherapy School.
I use a combination of solution focused psychotherapy tools and hypnosis to help you identify, work towards and achieve your therapeutic aims. Solution focused hypnotherapy encourages a focus on achievable, positive present and future goals, and therefore does not involve delving into the past to find the root cause of a condition. During hypnotherapy sessions the techniques I use will help you to change your mindset, making positive thinking second nature, calming the mind and helping you to take back control of your life. Hypnosis is a pleasant experience that enables you to tap into a deeper level of concentration while you are completely relaxed. This allows your mind to respond to hypnotic techniques in its own way, bringing about therapeutic change that will help you to achieve your objectives, whether you want to reduce your anxiety levels or get over a fear of flying.
I am a member of the Complimentary & Natural Healthcare Council and the National Council of Hynotherapy. I am also fully insured and have an enhanced DBS check. You can therefore be confident that I follow strict professional codes of ethics as well as being committed to continuous professional development.
If you would like further details or want to book a free Initial Consultation to discuss how solution focused hypnotherapy can help you please call me on 07881 781421 or email [email protected]
I am also an Anxiety UK Approved Therapist providing therapeutic support to the charity's members and partner beneficiaries. I am subject to Anxiety UK's regular monitoring of my professional qualifications, supervision, continuous professional development, insurance and professional body membership in addition to complying with the ethical framework and professional standards set down by my registered governing body. Full details of the Anxiety UK Approved Therapist scheme can be found at www.anxietyuk.org.uk/getinvolved/therapists-at-anxiety-uk. Details about becoming a member of Anxiety UK to be able to access therapy via the charity can be found at www.anxietyuk.org.uk/membership.